My name is Sara and I offer counselling online, or in your own home.

If anxiety, low mood, trauma, stress, or relationship difficulties are affecting your day-to-day life, I offer supportive, evidence-informed therapy through confidential home visits. Many people put off getting help because starting therapy feels daunting, or because they want a space that feels safe and non-judgemental from the very first conversation. My approach is warm, collaborative, and focused on your goals. I integrate person-centred, psychodynamic, and structured psychological techniques to help you understand patterns, build coping strategies and move forward at a pace that feels right for you. Sessions are arranged at a convenient time, with clear boundaries, privacy, and respect for your home environment. Get in touch today, because you deserve a better tomorrow.