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This listing was last updated 14 December '23. If you have found any information to be incorrect, please suggest an edit so that we may improve this listing.
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With regular practice, a step towards greater awareness of your Qi internally and externally, improving your posture, balance, energy levels, immune system, coordination, your mind/body connection, reducing stress and calming the mind. The class is conducted under the expert guidance of experienced practitioner Breffni Groome.
Tai Ji Class has indicated that they are available on the following dates and times.