My name is Catherine James-Simmonds and I am a fully accredited Cognitive Behavioural Therapist, (CBT), I am accredited with the BABCP, further details can be found here, www.babcp.com I am also a Mental Health Nurse, registered with the Nursing and Midwifery council, NMC, and currently practising within the NHS and privately. I work with children, adolescents and adults and have a private Therapy room based in Heathfield, East Sussex. CBT stands for Cognitive Behavioural Therapy and is an evidence based therapy/Counselling style that can help wit many problems, these include Anxiety Depression PTSD OCD Common worries Mental Health difficulties School phobia Bullying Eating disorders relationship problems feeling overwhelmed problem solving self esteem Please visit my website for more details.