Fridays 10.30am from nature reserve car park (opposite Big Tesco). Free one hour group walk led by trained community volunteers - helping people to build a regular walking habit for improvements to physical and mental health. Delightful woodland walk, but be aware that paths can be uneven and it can get very muddy in winter. Dogs welcome (must be kept on a short lead). No booking, no commitment, just pop along. * Always looking for new volunteers to make sure there are enough leaders each week, to spread the turns out across the month and provide cover for illness or holiday. Training and equipment provided. Pop along for a chat or get in touch to find out more. *