Seated Exercise classes in Crowborough, Langton Green, Uckfield and Burwash. Crowborough Community Centre: 10am and 11.30am on Tuesdays (Chair Based Exercise) 11.30am on Thursdays (Movement to Music). Langton Green Village Hall: 2pm on Tuesdays (Movement to Music) Burwash, Swan Meadow: 10am on Wednesdays (Movement to Music) Uckfield, Foresters Hall: 2pm on Thursdays (Movement to Music) My fun, regular Movement to Music and Chair Based Exercise classes are open to all. They are low impact and will suit all levels of fitness, even someone who has not exercised before, has limited mobility and/or who is returning to physical activity after illness/injury/surgery or those awaiting treatment, e.g. a joint replacement. Adaptations will be given so you can choose how much you want to exert yourself. The focus is on what you CAN do. You work to your own ability and progress from there.